Injured=(

Its not fun at all being INJURED!!=(

This morning I went practice at school for the rumah sukan at 8am to 10am.And I need to wake up so early for the practice.is so HELL.after the practice is just 9.30.so me and my friends was waiting our parents to come and fetch us.at 10something my mom came and fetch me to the clinic and check on my ankle.two weeks ago when the first day i went training on 2009 I fell and my ankle hurt badly.And my sir told me to go for urut let the pain release so I also follow what he said and go for urut.really got recover abit la.then the pain still cant fully release yet.so sir called me to go for urut again and I did that.Until today my leg still cant fully recover so i decided to had a checkout at the clinic.I went inside the clinic and the doctor saw my leg the first thing he say'in this situation cant go for urut anymore,it will became more and more serious'then continue he talk wit my mom.the doctor said is better to do a X-ray.And my mom also said ok.I went in the X-ray room and the doctor did it for me.then i waited outside for the report.after a few patient has go in the nurse finally called my name.we went in and the doctor showed me my ankle's bone.And at the bone there it got a CRACK.the doctor said good thing din't crack until the whole bone.if crack until the whole bone,I cant walk anymore.so the doctor explained it everything to me and called me to have a good rest for 2weeks.And from today i will be having two weeks of bored holiday.haiz.=(the feeling of injured is really bad.cant run cant jump.so bad.

At here I wan't to advise your guys please don be injured any parts of your body.it won't be fun.take care of your bodies ba!!

Its late.bye!

Life

Life's goes on and on.Many things happen in our life.whether it is sad or happy, we also must face those problems.

I goes training on every morning and every morning is the same thing.SCOLD SCOLD SCOLD never stop even a second.sometimes i feel myself is useless.keep on getting scold.others wont be like me.last time I won many of thems but now I lose to more and more people.i don't know what happen to me.at the times getting scold I feeling to give up,I have no more confident to myself in badminton.others people skill and all those stuff are getting stronger and stronger but why I getting more n more weak??In trainings I gave my whole heart to train it.but why I still can't make it the ways I wan??who guys can tell me what happen to me??i just don't know myself.God,please help me find a way and let me out from here.